Pain and Pleasure are opposite sides of a coin we call a day. Yesterday I had a full day, filled with both. I started off waking up at 4:45am to start my Saturday long run of 9 miles. Our group started interval running at 6am, and being a typical muggy, hot day in South Florida,… Continue reading Pain and Pleasure
Something weirdly funny happened to me yesterday. As I’ve posted previously, I’ve been running for a little over a year, and yesterday was the day I decided to switch groups. I went from 2/1 group to 3/1 group (run for 3 minutes and walk for 1 minute). Before our long run (7 miles), I wanted… Continue reading Leadership
I have mentioned to several people how much I dislike cruising, and to those who didn't know, I am sorry you're just finding out. Hehehe I promise, it's not personal, I have valid reasons! Last two times, after getting off the boat, I caught Flu and Covid (the first one may also have been Covid… Continue reading Cruising
Don’t ask me why, but I always aspired to be a runner. When I was little, I would listen to my dad tell me how in his youth he would run laps in a school field and never get tired. The fact that out of so many stories my dad ever told me; I remember… Continue reading Running
"You cannot go back and change the beginning, but you can start where you are and change the ending.” ~ C.S. Lewis Reading about a new series I started watching, it is mentioned that one of the characters “is the tetartagonist” of the series. Huh? I have never heard of this word, so I once… Continue reading Tetartagonist
Rene's Reflections 